i've had the special and most amazing opportunity to experience a
past life regression. as the name implies, the experience involves hypnosis to 'visit' memories of our past lives. this practice stems from the belief that who we are, what we're made of are karmic outcomes of previous lives. Patanjali, who wrote the Yoga Sutras, believed that current problems can be understood and addressed through memories of these lives. whether we believe in it or not, the message(s) that we get from this experience can be truly valuable.
it is through this that i finally understood the root of my sadness - this energy that has existed and lived with me ever since i can remember. now that i know how it came to be, i can no longer close my eyes to the fact that while i cannot do anything about the past, i can do something about the present. i know that it's time for me to release it, and in doing so free myself.
it's only the beginning days of transition and already the separation anxiety is kicking in. on most days i look forward to that happy and complete future that eluded me in the past, but on some days doubt and confusion creep in. the sadness is overwhelming and twice i had almost allowed myself to succumb to it. but i know too much now. i know that if i don't do anything differently, then nothing is ever going to change.
i still find it baffling how we can't make some things work even when it seems we have all the right ingredients to do so. i never thought that having a great partner - a partner you love immensely and who loves you back in equal measure - can still mean it's not enough. i can only go back to John Friend's words - "You have to always be student to the Grand Artist, don’t think that you’re always in control. Trust." as my yoga practice teaches me, i remember to open to grace and to trust it.
i'm doing my best to be clinical about this, approaching the situation objectively and remembering to be kind to myself when sadness and guilt threaten to overcome. but one can only be so clinical to a point for how else can we treat matters of the heart.
and so i'm taking it one day at a time. my heart becomes light when i think of all the wonderful possibilities out there. i know that the one for me exists. i don't know who, how and when it's going to happen - i am but a co-creator in this whole spectacle. but one thing i do know is this - whoever that person may be, he's got some pretty big shoes to fill. and i'm glad, because whoever is up to the challenge can only mean it's the real thing.
the end of the day, i'm blessed to be on this journey, blessed to be taking it with such amazing beings. i see how things have slowly fallen into place... how i came to be on this island, how i found my heart's calling, why i'm doing the thing i love that it hardly feels like work. like two dear friends said - i must approach my edge gently & with awareness - and all is coming. it's time to surrender what belonged to the past. my heart is grateful to know that i had it once, and that it was beautiful.